The Flow State Circle
Coaching for Sustainable Peak Performance
Join a group of driven men to master the Flow State Protocol. Experience dynamic group coaching designed for lasting results.
The Flow State Circle
Coaching for Sustainable Peak Performance
Join a group of driven men to master the Flow State Protocol. Experience dynamic group coaching designed for lasting results.
Next start April 2025
What to expect
Laser focus
Clear Direction
Eliminate Stress
Amplified Life
Experience the Benefits
Laser Focus
Clear Direction
Eliminate Stress
Amplified Life
The flow state circle
The 12-Week Protocol
Shared Journey, Shared Success
Achieve Flow State on demand
The Flow State Circle
The 12-Week Protocol
Shared Journey, Shared Success
Achieve Flow State on demand
Is This Program Right for You?
The Flow State Circle is designed for entrepreneurs and driven professional men to master the science of flow, eliminate stress, and increase quality of life by optimizing your time and energy.
The Entrepreneur's Edge
As an entrepreneur, your ability to innovate, lead, and grow your business is tightly connected to your mindset.
The Flow State Circle provides the tools and strategies to strengthen and develop an unshakeable mindset, manage stress, optimize energy.
As a result, you’ll experience greater clarity and drive your business forward with purpose and confidence.
Gain an edge with the Flow State Protocol.
Excel in Your Career
Excel in your career and achieve your professional goals without sacrificing your work-life balance.
The Flow State Circle helps you navigate the pressures of a demanding role, increase your impact, and master the science of flow for sustainable peak performance.
You’ll develop the essential skills to manage stress, optimize your energy, and develop an unshakeable mindset.
This leads to a transformation in your performance, well-being, and overall approach to work and life
Is This Program Right for You?
The Flow State Circle is designed for entrepreneurs and driven professional men to master the science of flow, eliminate stress, and increase quality of life by optimizing your time and energy.
The Entrepreneur's Edge
As an entrepreneur, your ability to innovate, lead, and grow your business is tightly connected to your mindset.
The Flow State Circle provides the tools and strategies to strengthen and develop an unshakeable mindset, manage stress, optimize energy.
As a result, you’ll experience greater clarity and drive your business forward with purpose and confidence.
Gain an edge with the Flow State Protocol.
Excel in Your Career
Excel in your career and achieve your professional goals without sacrificing your work-life balance.
The Flow State Circle helps you navigate the pressures of a demanding role, increase your impact, and master the science of flow for sustainable peak performance.
You’ll develop the essential skills to manage stress, optimize your energy, and develop an unshakeable mindset.
This leads to a transformation in your performance, well-being, and overall approach to work and life
Program Details
This section outlines the key components of the Flow State Circle. If anything is unclear, or if you have additional questions, please reach out or checkout the complete FAQ page.
Session frequency & support
We’ll have a weekly, 1-hour group coaching call via google.
You’ll also have access to a private group chat where you can ask questions, share your progress, and support your fellow Flow State Circle members.
I encourage active participation and mutual support within the group.
What can I expect from the coaching calls?
Each weekly call is structured to maximize learning and progress. We’ll typically cover these key areas:
- Reflection: Taking time to review progress, insights, and challenges.
- New Topics & Strategies: Exploring relevant principles and techniques of the Flow State Protocol.
- Open Discussion: Sharing ideas, addressing questions, and collaborating on solutions.
- Strategic Planning: Developing a clear action plan for the week ahead.
- Goal Setting: Defining specific, measurable, achievable, relevant, and time-bound goals
Can I have a look at the 12-week program?
Here’s a brief overview of the 12-week program curriculum:
- Week 0: Baseline Assessment
- Week 1: Introduction to the Flow State Protocol
- Week 2: Mindset Mastery
- Week 3: Nutrition for Focus
- Week 4: Unlocking Limitless Energy
- Week 5: Science of Flow State
- Week 6: Sleep, Circadian Rhythm & Chronotype
- Week 7: Breathwork for Performance & Well-being
- Week 8: Movement for Vitality and Health
- Week 9: Supplement Foundation
- Week 10: Supplement Stacks
- Week 11: Environmental Toxins
- Week 12: Sustainable Peak Performance – Integration and Long-Term Strategies.
- Week 13 (Bonus): Continued Guidance and Support
For more detailed information about each week’s topics, please book a free consultation.
How Do I Access the program and resources?
All program materials, resources, and your personalized tracking documents will be accessible through Notion, a powerful and flexible all-in-one productivity tool. This will serve as our central hub throughout the program.
What makes the flow state protocol so special?
The Flow State Protocol is designed for long-term effectiveness and adaptability.
You’ll gain the knowledge and skills to apply these principles throughout your life, and you can revisit the entire program whenever you need a refresher or want to reach a new level of performance.
It’s your guidebook to becoming truly adaptable in the pursuit of peak performance.
What if I Can't Attend a Live Call?
All live group coaching calls will be recorded and made available to participants shortly after the session. You can catch up on any missed calls at your convenience.
Is there a maximum amount of people?
To ensure a high level of personal attention and foster strong group connections, the Flow State Circle is limited to just 5 participants.
What's the difference between the one-on-one "Flow State Blueprint" program and the group "Flow State Circle" program?
- Both the one-on-one "Flow State Blueprint" and the group "Flow State Circle" programs teach the core principles of the Flow State Protocol, but they offer different levels of support and personalization:
- The Flow State Blueprint (One-on-One): This is our premium, fully customized coaching program. You'll receive personalized guidance, a tailored strategy plan, and direct, ongoing support from me. This is ideal for those seeking the fastest path to transformation and the highest level of accountability.
- The Flow State Circle (Group): This program offers a structured, community-driven learning experience. You'll learn the Flow State Protocol alongside a group of like-minded men, with weekly group coaching calls, a supportive online community, and two individual coaching calls with me to personalize your approach. This is a great option for those who thrive in a group setting and are comfortable with a more self-directed approach (with my guidance).
- Still unsure which program is right for you? Book a free strategy call to discuss your options.
What's the difference between the one-on-one "Flow State Blueprint" program and the group "Flow State Circle" program?
The investment for the Flow State Circle group coaching program is €600.
This includes:
- Weekly group coaching calls.
- 2 private calls
- Access to all program materials and resources.
I also recommend budgeting an additional €500-€1000+ for potential resources, such as health trackers, blood tests, supplements, and other relevant self-investments, depending on your individual needs and preferences. These are always optional.
Your Coach
The Flow State Protocol isn’t just a collection of techniques; it’s a carefully designed system, built to provide a clear, comprehensive path to sustainable peak performance. I wanted to go beyond simply providing answers and empower you with the why? Behind every strategy.
Tenzin Tserang
Peak performance coach
My motivation
Throughout my career, I've found the most joy and fulfillment working with ambitious men.
I've also seen that my most successful clients – those who made the greatest progress in their health journeys – were driven professionals facing similar challenges: lack of time, disconnection from their bodies and minds, and increasing stress. This is what led me to create the Flow State Protocol.
